Sun-downing & Emotional Distress Support
Helping families and care teams respond to late-day anxiety, confusion, and behavioural changes.
Changes in mood, behaviour, and emotional well-being in the late afternoon and evening are common for people living with dementia. These moments can be distressing not only for the individual, but also for families and care teams who may feel unsure how to respond. Sun-downing is not simply a behaviour — it is often a form of communication that reflects underlying emotional, physical, or environmental needs.
This may present as:
Increased anxiety or restlessness
Confusion or disorientation
Agitation or emotional distress
Repetitive questioning or calling out
Difficulty settling in the evening
At Stay With Me Care, I provide trauma-informed support that helps families and care teams understand what is happening beneath the surface, and respond in ways that reduce distress rather than escalate it. The focus is on creating calm, supportive environments where the individual feels safe, understood, and reassured.
Support may include:
Understanding triggers and patterns
Practical strategies to reduce agitation
Communication approaches for families and staff
Environmental and routine adjustments
Emotional support for the individual
Guidance for care teams and families
With the right approach, these moments can become more manageable and less overwhelming. When we shift from reacting to behaviours to understanding their meaning, we create space for connection, calm, and reassurance.
Behaviours are not the problem , they are a form of communication.
You may also need support with:
